Healing Breaths is dedicated to helping healthcare professionals and leaders rejuvenate, build personal resilience and reconnect to the joy in medicine. Over 100 independent studies published in peer-reviewed journals have demonstrated a comprehensive range of benefits from practicing our SKY program. From reducing stress to getting better rest, these techniques have a demonstrated, measurable impact on quality of life.
Research demonstrates that SKY results in:
• 27% increase in resilience to Covid-19 stress
• 57% reduction in the stress hormone, serum cortisol, in two weeks
• 21% increase in life satisfaction within one week
• 47% reduction in anxiety
• 33% increase in immune cell count within six weeks
• 218% increase in REM sleep
Healing Breaths works with individual healthcare workers, healthcare organizations, associations, and insurance companies. We provide CE credits.
Booth # 407
Learn more at healingbreaths.org